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📚The largest truly open library in human history. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, Internet Archive Lending Library, DuXiu, and more. 📈30,694,091books, 99,901,920papers — preserved forever. Learn more…
📚The largest truly open library in human history. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, Internet Archive Lending Library, DuXiu, and more. Learn more…
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English [en], .epub, 0.2MB, 📘 Book (non-fiction), Joanne Howard - Cookbooks: ANTI INFLAMMATORY - Recipes, Weight Loss, and Healthy Living (Anti Inflammatory Diet, Dinner Recipes, Nutrition Plan, Fiber, Arthritis, Low Carbohydrates, Lose Fat) (2015, )
Cookbooks: ANTI INFLAMMATORY - Recipes, Weight Loss, and Healthy Living (Anti Inflammatory Diet, Dinner Recipes, Nutrition Plan, Fiber, Arthritis, Low Carbohydrates, Lose Fat) 🔍
2015
Howard, Joanne 🔍
“Anti-Inflammatory Diet Your Road to Good Health! While the world of medicine is advancing, there had been researchers who found an alternative way to beat chronic illnesses without popping a pill.
Chronic inflammation is considered to be one of the main causes of serious illnesses, and when inflammation persists, it can severely damage the body. Fortunately, we can now combat inflammation by simply including specific food in our diet.
With Diets: ANTI INFLAMMATORY - Diet Recipes for Weight Loss and Healthy Living you will be learning how specific foods influence the inflammatory process. You will find out that consuming foods included in this book will be a best strategy to contain and reduce long-term diseases.
Below is a preview of the foods included in this book:
Celery
Celery is rich in vitamin C, an antioxidant, and other phenolic antioxidants that act as anti-inflammatory agents.
Whole Grains
Whole grains contain fiber, which is needed to counteract the effect of C-reactive protein, a marker of inflammation in the blood.
Ginger
Various scientific researches found ginger to contain gingerols, an anti-inflammatory substance that fights swelling, and muscular pain.
Theres more food listed in this book including recipes that help fight inflammation. Youll be surprised to know their natural powers! You now have the perfect alternative to fight chronic inflammation!
Good luck!
**”
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Z-Library21467642 MD52c9b6a4f7900b16f5ee959b7d3a38c8e Libgen.li File102427943
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